Our Blog
Hello Alavida Neighbour! A blog about living an inspired and healthy lifestyle.
Simple Exercises to Keep Your Mind and Body Healthy
Our residents staying fit with water aerobics lessons at Promenade by Alavida Lifestyles. Aging is a natural part of life, and it's essential to prioritize your physical and mental well-being. At Alavida Lifestyles, we believe that staying active and engaged is the...
How to Find Clubs That Fit Your Interests
At Alavida Lifestyles, we believe that your interests and passions should continue to thrive, and that's why we're here to guide you on a journey to discover the perfect senior activities and clubs that align with your unique preferences. Let's explore the best ways...
Embracing Compassion: The Gentle Persuasive Approach in Memory Care
The news of a loved one's diagnosis with Dementia or Alzheimer's Disease can reshape lives and trigger a surge of emotions. At Alavida Lifestyles, we understand the magnitude of this moment, which is why we're dedicated to delivering exceptional memory care....
Activities You Can Do to Boost Your Confidence
As we age, maintaining a strong sense of self-confidence becomes increasingly essential for our overall well-being. With the right activities and support, it is possible to foster a sense of empowerment and independence among seniors. In this article, we will explore...
How to Use a Golf Simulator to Improve Your Game!
Golf is a timeless sport that appeals to people of all ages, especially seniors looking to stay active and enjoy some friendly competition. However, physical limitations or the lack of accessibility to golf courses can make engaging in the sport challenging. This is...
How To Make New Friends in Your Home
As we age, it can be challenging to maintain social connections and make new friends. However, living in a retirement residence like Alavida Lifestyles' Park Place, Promenade, or Ravines provides the perfect opportunity to socialize with like-minded people and form...
Spring Medication Cleaning
As the spring season rolls in, it's the perfect time to start fresh and take care of important tasks. One important task that seniors should prioritize is going through their medication cabinets and ensuring that everything is up to date and organized. Spring cleaning...
Take Advantage of the Library
Retirement is a time for rest, relaxation, and reflection. And what better way to do that than by curling up with a good book? At Alavida Lifestyles, we understand the importance of reading for seniors, which is why each of our locations at Park Place, Promenade and...
What are the Advantages of Living in a Community?
As we age, independence becomes an essential trait that many of us might feel like we are scrambling to hold onto. While a retirement community might seem like the inverse of autonomy, it can actually help improve your sense of self in many ways. Being part of a...
Differences Between Assisted Living and Long-Term Care
Aging gracefully looks different for everyone. In many cases, seniors transition from independent living to retirement communities. This journey offers them the opportunity to continue to live their lives as they choose, but with the additional support they require to...